PCOS Nutritionist, Boston
Online Nutrition Therapy for Polycystic Ovary Syndrome (PCOS)
Improve acne symptoms. Reach, and maintain, a healthy weight. Optimize fertility. Improve mood, and reduce anxiety. Feel more energized. Get support for PCOS with a women’s health expert. Regain control of your body.
What is PCOS?
PCOS is a metabolic and hormonal disorder that affects about 5% to 10% of women of childbearing age. Though doctors don’t know why, we do know it’s connected to hormone levels—particularly androgens—linked to metabolism (and is more common in women with obesity), and strongly influenced by genetics. Women whose mothers have had PCOS are more likely to develop it.
Living with PCOS can feel overwhelming, like your body has a mind of its own. At Boston Nutritionist, our women’s health dietitians truly listen to your story—your symptoms, your frustrations, your fears—and help you make sense of what’s happening in your body. Acne, fatigue, weight gain, painful and irregular periods, anxiety, and low fertility are all common symptoms of PCOS.
Other symptoms include:
- Darkening of skin on your neck, groin, or under your breasts
- Excess hair on your face, chin, chest, fingers, toes, or other places where men typically have hair
- Difficulty losing weight
- Flaps of skin, known as skin tags, on your neck or in your armpit area
- Headaches
- High blood glucose or insulin levels.
- Missed periods (fewer than eight total per year), prolonged periods, and/or heavy menstrual bleeding
- Moodiness
- Pelvic pain
- Thinning hair or baldness
- Trouble getting pregnant
- Trouble sleeping
Because PCOS can show up in so many different ways, it is often under- and undiagnosed —and many women quietly struggle for years before receiving the support they deserve. You don’t have to navigate this alone. Our compassionate, expert dietitians partner with you, validate what you’re experiencing, and help you feel better.
What are the symptoms of PCOS?
Boston Nutritionist
Tired of not being heart ~ Get compassionate nutrtition care to manage your PCOS symptoms
Can a dietitian help with PCOS?
Our team of Boston-certified nutritionists empowers women to regain confidence and control over their bodies through compassionate, evidence-based nutrition counseling. For many women with PCOS, diet and lifestyle changes are the most effective first line of treatment. We’ll partner with you to create realistic strategies that help you feel better, manage symptoms, support hormone balance, and optimize fertility. We also support women at every stage of life, since PCOS can increase the risk for diabetes and other metabolic concerns.
Take control of your life, one bite at a time.
Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.
Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists Online Nutrition Counseling in Boston, Massachusetts
Boston Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
RESULTS YOU CAN FEEL:
We focus on results that truly impact your daily life — not just numbers on a chart.
At Boston Nutritionist, we believe good nutrition is a human right, fundamental to health, and every woman deserves access to expert guidance and compassionate care. Our team has extensive experience supporting women navigating PCOS and the frustration, confusion, and overwhelm that often come with it. We take a holistic, functional nutrition approach to help you feel better in your body and more in control of your health. Here’s what you can expect:
- Reduced overwhelm around food and what to eat.
- Simple, sustainable meal-building templates.
- Evidence-based nutrition strategies to support hormones, insulin balance, and metabolism.
- Collaboration with your healthcare team for comprehensive care.
- Support for improving symptoms like fatigue, cravings, cycle irregularities, and fertility concerns.
You’ll work with an RDN who listens, understands, and translates science into realistic everyday changes.
How Virtual Nutrition Care Works
One on-one support on your schedule, in the comfort of your own space
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone. We’ll check your coverage for you!
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Boston Nutritionist
Identify the foods that best support your wellness ~ Implement a personalized, easy-to-follow diet plan.
Our expert dietitians have been featured in:
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
